Gentle Yoga with Jenny Garrison
Gentle Yoga with Jenny Garrison
表演者: Jenny Garrison
介质: Audio CD
发行时间: 2003-08-12
唱片数: 1
出版者: Second Fret Records
条形码: 0829757158723
专辑简介
This CD leads you through a gentle yoga practice. With a voice that takes you right inside, Jenny leads you through a breath focused centering, a series of stretches that open and prepare the body for postures, 30 minutes of postures, and a 10 minute relaxation. Although this practice is gentle, it moves along nicely. This is a practice that will nourish mind, body and Spirit. You will find yourself returning to it time and time again.
曲目
Relaxation