The Ease of Being: Guided Meditations for Centering and Healing
The Ease of Being: Guided Meditations for Centering and Healing
表演者: Mary Maddux and Richard Maddux
介质: Audio CD
发行时间: 2002-04-01
唱片数: 1
出版者: Heart of Healing
条形码: 0634479491528
专辑简介
May 12, 2005 UPDATE: The Ease of Being CD has now been re-mastered for improved audio quality.
The soothing voice and deeply relaxing music on the Ease of Being restore a centered state of awareness and support healing. The meditations encourage trust in the natural flow of life, leading to greater physical, mental and emotional ease. The instructions suggest that you "…simply allow the words and music to wash over you… It is not necessary to understand, or even hear, all the words". Instead of asking you to focus on specific instructions or images, these meditations gently guide the mind to relax completely. In this relaxed state, healing can happen naturally and effortlessly.
Once referred to as "meditations without borders", the Ease of Being does not represent any particular tradition. It gives you the freedom to relax into your own, unique healing journey. One customer stated, "These meditations are unique – you can just float with them". If you listen with an open mind and heart, The Ease of Being can take you straight to the "heart of healing"!
曲目
Flowing Freely: an Emotional Healing Meditation